Chair Fitness with Tracy
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
CELEBRATING A CULTURE. EMPOWERING A COMMUNITY.
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels […]
Take control of your health one meal at a time. In this FREE class series, explore how to add fiber foods to the meals you already eat. This way of […]
Join AARP for guided tours of the Harrison Museum every Friday in February, starting at 2 pm. Explore the museum with knowledgeable guides and explore art, sculpture, historical artifacts, and […]
Birthright – A Black Harvard graduate faces racism and discrimination after he returns to his small hometown in Tennessee, where he hoped to develop a school similar to Tuskegee Institute […]
A great Family Friendly way to start your Valentine's Day off! Academy Award winning short documentary, Mighty Times: The Children’s March, offers a rare glimpse into the 1963 Birmingham children’s […]
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels […]
In this 60-minute engagement, witness the interactive story of Dr. Isaac Burrell, his namesake hospital and the African American Hospital Movement. Be dazzled by Mike Moran, The Puppet Playing Goatsinger, […]
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.