Chair Fitness with Tracy
Melrose Plaza 2502 Melrose Ave NW, Roanoke, VA, United StatesGet Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
CELEBRATING A CULTURE. EMPOWERING A COMMUNITY.
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Sankofa Academy Meeting – First official meeting of mentors and mentees. Lecture by Jordan Bell. An intergenerational approach to sharing cultural knowledge about the African Diaspora with an emphasis on […]
Painting 101 – Free Community Paint Nite. Enjoy a free afternoon of creative fun led by artist Kaydee Pickles. Register to attend at this website. This event is proudly sponsored […]
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels […]
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels […]
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Healthy eating on a budget IS possible! Learn how with this FREE workshop series and grow your confidence in the kitchen. Cooking demos and food samples provided. Register by Oct. […]
Do you have high blood pressures and want help to lower it? Join these FREE classes to learn about healthy eating and living to help your heart! For more information […]
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.