Get moving in a way that helps your body and mind with mat yoga! This healthy practice builds strength and flexibility and improves balance and coordination. All fitness levels and abilities welcome. Limited mats available. Please bring your own mat, towel or blanket if possible. No registration needed. For more information visit the Carilion Clinic Community […]

Painting 101 – Free Community Paint Nite. Enjoy a free afternoon of creative fun led by artist Kaydee Pickles. Register to attend at this website. This event is proudly sponsored by the Roanoke Arts Commission and Arts Connect Neighbors. This event will be held in the Harrison Museum at Melrose Plaza.  

Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.

Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome! For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. This event will take place at Wellness on Melrose […]

Join Mobility with Meghan x Get Lit with Gab for a free community workout event being held at Melrose Plaza on Tuesday, November 25th, 2025. Entry: FREE just bring a canned good or non-perishable item to donate. Schedule: Get Lit with Gab (Cardio Dance) | 5:30 PM – 6:05 PM Mobility with Meghan (Pilates) | […]

Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.

Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome! For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. This event will take place at Wellness on Melrose […]

Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome! For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. This event will take place at Wellness on Melrose […]

Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.

Learn how you can reduce your risk of cancer by understanding the connection between diet and lifestyle. Create healthy habits to support your well-being. No registration needed. For more information visit the Carilion Clinic Community Health and Outreach Calendar. This event will take place at Melrose Plaza in the Conference Room.