CELEBRATING A CULTURE. EMPOWERING A COMMUNITY.
Movie Night – PBS Documentary Series – “We Want the Funk” A Voyage through the history of Funk music WE WANT THE FUNK! is a syncopated voyage through the history of funk music, spanning from African, soul, and early jazz roots, to its rise into the public consciousness. Featuring James Brown's dynamism, the extraterrestrial funk of […]
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome! For more information visit the Carilion Clinic Community Health and Outreach - Wellness on Melrose page. This event will take place at Wellness on […]
Legacy Book Club – Reading: “Four Hundred Souls – A Community History of African America 1619-2019 by Ibram X. Kendi” Legacy Book Club will be held in the Large Fitness Room.
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome! For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. This event will take place at Wellness on Melrose […]
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Improve your mental and physical health in this FREE class! Loosen up your body while adding strength and balance. All fitness levels welcome. No registration needed. For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. This event will take place at Wellness on Melrose in the Large Fitness Room.
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Do you know how food affects your brain? Join us to learn more about the “gut-brain” link in this FREE class! Discover specific foods and eating patterns that support mental and emotional well-being. Learn to improve your mood through food. For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. […]
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome! For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. This event will take place at Wellness on Melrose […]