CANCELLED – Line Dancing with Tracy
Melrose Plaza is closed today, Tuesday, 12/9 for inclement weather. This event is cancelled for today. Get Moving With Tracy! Come and learn the latest line dances and get fit […]
CELEBRATING A CULTURE. EMPOWERING A COMMUNITY.
Melrose Plaza is closed today, Tuesday, 12/9 for inclement weather. This event is cancelled for today. Get Moving With Tracy! Come and learn the latest line dances and get fit […]
Melrose Plaza is closed today, Tuesday, 12/9 for inclement weather. This event is cancelled for today. Get creative in our free art studio! Work on your own project or get […]
This event is postponed and will be not be held on Tuesday, December 9th. We will update if this is rescheduled. Join the Virginia Tech Carilion School of Medicine (VTCSOM) […]
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels […]
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
This program is designed with seniors in mind, but everyone is welcome to attend. With fraud and scams on the rise during the holiday season, Bank of Botetourt will share […]
Get moving in a way that helps your body and mind with mat yoga! This healthy practice builds strength and flexibility and improves balance and coordination. All fitness levels and […]
Do you know how food affects your brain? Join us to learn more about the “gut-brain” link in this FREE class! Discover specific foods and eating patterns that support mental […]
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Learn how to prepare delicious holiday dishes with a healthy twist. Celebrate the season with us! Join Virginia Cooperative Extension for a hands-on holiday cooking workshop where you’ll learn to […]