Chair Fitness with Tracy
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
CELEBRATING A CULTURE. EMPOWERING A COMMUNITY.
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in Carilion Clinic's free, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting, drawing, communal art projects or using clay, fabric and collage. All artistic levels welcome! For […]
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in Carilion Clinic's free, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting, drawing, communal art projects or using clay, fabric and collage. All artistic levels welcome! For […]
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in Carilion Clinic's free, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting, drawing, communal art projects or using clay, fabric and collage. All artistic levels welcome! For […]
Join the Harrison Museum of African American Culture for Soul Serenity - monthly poetry and grounding guided by Juice Smith, offering space for reflection, expression, and healing. Cost: $10 in advance/ $15 at the doorLearn more or register: https://harrisonmuseum.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F36456 This event will be held in the Harrison Museum.
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in Carilion Clinic's free, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting, drawing, communal art projects or using clay, fabric and collage. All artistic levels welcome! For […]
Join the Harrison Museum of African American Culture for Movie Screening - The Secret Pollinators. Q&A Format: Virtual Q&A with Director Nola D. Oracle Film Length: 22 minutes Cost: $10Learn more or register: https://harrisonmuseum.com/ This event will be held in the Harrison Museum.