Chair Fitness with Tracy
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
CELEBRATING A CULTURE. EMPOWERING A COMMUNITY.
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome! For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. This event will take place at Wellness on Melrose […]
Take control of your health one meal at a time. In this FREE class series, explore how to add fiber foods to the meals you already eat. This way of eating can lead to more energy, lower cholesterol, better blood sugar and weight loss. Adopt eating habits that work for YOU. Register by Feb. 5 to attend […]
Join AARP for guided tours of the Harrison Museum every Friday in February, starting at 2 pm. Explore the museum with knowledgeable guides and explore art, sculpture, historical artifacts, and interactive displays. Registration required. Reserve your spot today at https://harrisonmuseum.com/aarp-guided-tours/. This event will be held in the Harrison Museum.
Murder In Harlem - An African-American man is framed for the murder of a white woman, but a white man is responsible. Author-turned-attorney Henry Glory is hired by the accused man's sister to defend him. Glory pieces the crime together, and the white killer is revealed. The film is loosely based on the real life […]
A virtual discussion with Dr. Gregory Hall on health equity and the contemporary challenges facing Black communities in healthcare. For more information visit: https://harrisonmuseum.com/events/. This event will be held in the Harrison Museum.
Poetry, presence, and reflection continue in this monthly gathering rooted in grounding and community voice. Tickets: $15 in advance, $20 at the door. For more information and tickets, visit: https://harrisonmuseum.com/mlk-lecture/. This event will be held in the Harrison Museum.
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome! For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. This event will take place at Wellness on Melrose […]
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.