Chair Fitness with Tracy
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
CELEBRATING A CULTURE. EMPOWERING A COMMUNITY.
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in Carilion Clinic's free, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting, drawing, communal art projects or using clay, fabric and collage. All artistic levels welcome! For […]
Somatic Wellness Series – This session deepens monthly practices in breath, grounding, movement, and nervous system restoration. FREE For more information visit: https://harrisonmuseum.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F36451 This event will be held in the Harrison Museum.
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in Carilion Clinic’s free, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting, drawing, communal art projects or using clay, fabric and collage. All artistic levels welcome! For […]
Join the Virginia Department of Health for a LGBTQ+ Suicide Prevention & Sensitivity Training hosted at Melrose Plaza. The Trevor Project’s CARE (Connect, Accept, Respond, Empower) Training is an interactive and intensive training that provides adults with an overview of suicide among lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) youth, and the different environmental […]
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in Carilion Clinic’s free, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting, drawing, communal art projects or using clay, fabric and collage. All artistic levels welcome! For […]
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
Get creative in Carilion Clinic’s free, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting, drawing, communal art projects or using clay, fabric and collage. All artistic levels welcome! For […]