Healthy eating on a budget IS possible! Learn how with this FREE workshop series and grow your confidence in the kitchen. Cooking demos and food samples provided. Register by Oct. 1 at 12 pm. Workshop Dates: Attend all 5 sessions! Thursdays,  12:30 – 2 p.m. Oct. 2, 9, 16, 23 and 30 Register Now to […]

Do you have high blood pressures and want help to lower it? Join these FREE classes to learn about healthy eating and living to help your heart! For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. This event will take place at Wellness on Melrose in the Melrose Library.

Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.

Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome! For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. This event will take place at Wellness on Melrose […]

The Lion's Club Hearing & Eyesight Screening event is a free screening event sponsored by the Roanoke Valley Breakfast Lion's Club. The event will be set up in the Small and Large Fitness Rooms to provide screening for all ages free of charge. There will be other organizations available offering health-related resources and information. Registration […]

Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome! For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. This event will take place at Wellness on Melrose […]

Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.

Healthy eating on a budget IS possible! Learn how with this FREE workshop series and grow your confidence in the kitchen. Cooking demos and food samples provided. Workshop Dates: Attend all 5 sessions! Thursdays,  12:30 – 2 p.m. Oct. 2, 9, 16, 23 and 30 Register Now to sign up or call Carilion Direct at […]

Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.

Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome! For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. This event will take place at Wellness on Melrose […]