Food and Mood
Learn about the “gut-brain” link in this FREE class. Discover foods and eating patterns that support your mental and emotional well-being. No registration needed. For more information visit the Carilion […]
CELEBRATING A CULTURE. EMPOWERING A COMMUNITY.
Learn about the “gut-brain” link in this FREE class. Discover foods and eating patterns that support your mental and emotional well-being. No registration needed. For more information visit the Carilion […]
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels […]