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X-WR-CALNAME:Melrose Plaza Roanoke
X-ORIGINAL-URL:https://melroseplazaroanoke.com
X-WR-CALDESC:Events for Melrose Plaza Roanoke
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DTSTART;TZID=America/New_York:20261008T110000
DTEND;TZID=America/New_York:20261008T120000
DTSTAMP:20260916T135252Z
CREATED:20260916T135252Z
LAST-MODIFIED:20260916T135252Z
UID:2264-1791457200-1791460800@melroseplazaroanoke.com
SUMMARY:Chair Fitness with Tracy
DESCRIPTION:Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Conference Room or Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/chair-fitness-with-tracy-55/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T110000
DTEND;TZID=America/New_York:20261008T140000
DTSTAMP:20260916T170811Z
CREATED:20260916T170811Z
LAST-MODIFIED:20260916T170811Z
UID:2282-1791457200-1791468000@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in Carilion Clinic’s free\, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting\, drawing\, communal art projects or using clay\, fabric and collage. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-109/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T110000
DTEND;TZID=America/New_York:20261010T130000
DTSTAMP:20260916T171730Z
CREATED:20260817T165518Z
LAST-MODIFIED:20260916T171730Z
UID:2220-1791630000-1791637200@melroseplazaroanoke.com
SUMMARY:Melrose Library: Melrose Fall Festival
DESCRIPTION:The Melrose Branch of the Roanoke Public Libraries hosts the Melrose Fall Festival. \nJoin us for free fall family-friendly fun including: \n\nfood\nbooks\ncandy\nface painting\npumpkins\nlocal partner tables\n\nContact the library at (540) 853-2648 for more information. \nView the flyer.
URL:https://melroseplazaroanoke.com/events/melrose-fall-festival-2/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T103000
DTEND;TZID=America/New_York:20261013T120000
DTSTAMP:20260928T144520Z
CREATED:20260928T144520Z
LAST-MODIFIED:20260928T144520Z
UID:2312-1791887400-1791892800@melroseplazaroanoke.com
SUMMARY:Food Smarts by Carilion Clinic
DESCRIPTION:Healthy eating on a budget IS possible! Learn how with this FREE workshop series and grow your confidence in the kitchen. \nCooking demos and food samples provided. \nRegister Now to sign up or call 800-422-8482. Register once to attend the whole series. This event will take place in the Conference Room. \nFor more information\, please contact Nicolle Palicas\, Health Education Coordinator\, at npalicas@carilionclinic.org. \nThis free workshop series is hosted by Carilion Clinic Community Health and Outreach. \nWorkshop Dates:\nAttend all 5 sessions!\nTuesdays\, October 6 – November 3\n10:30 am – 12 pm
URL:https://melroseplazaroanoke.com/events/food-smarts-by-carilion-clinic-2/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T130000
DTEND;TZID=America/New_York:20261013T140000
DTSTAMP:20260916T154953Z
CREATED:20260916T154953Z
LAST-MODIFIED:20260916T154953Z
UID:2274-1791896400-1791900000@melroseplazaroanoke.com
SUMMARY:Line Dancing with Tracy
DESCRIPTION:Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/line-dancing-with-tracy-59/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T160000
DTEND;TZID=America/New_York:20261013T190000
DTSTAMP:20260916T171416Z
CREATED:20260916T171416Z
LAST-MODIFIED:20260916T171416Z
UID:2291-1791907200-1791918000@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in Carilion Clinic’s free\, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting\, drawing\, communal art projects or using clay\, fabric and collage. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-113/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T110000
DTEND;TZID=America/New_York:20261015T120000
DTSTAMP:20260916T135337Z
CREATED:20260916T135337Z
LAST-MODIFIED:20260916T135337Z
UID:2266-1792062000-1792065600@melroseplazaroanoke.com
SUMMARY:Chair Fitness with Tracy
DESCRIPTION:Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/chair-fitness-with-tracy-56/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T110000
DTEND;TZID=America/New_York:20261015T140000
DTSTAMP:20260916T170850Z
CREATED:20260916T170850Z
LAST-MODIFIED:20260916T170850Z
UID:2284-1792062000-1792072800@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in Carilion Clinic’s free\, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting\, drawing\, communal art projects or using clay\, fabric and collage. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-110/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T130000
DTEND;TZID=America/New_York:20261020T140000
DTSTAMP:20260916T155019Z
CREATED:20260916T155019Z
LAST-MODIFIED:20260916T155019Z
UID:2276-1792501200-1792504800@melroseplazaroanoke.com
SUMMARY:Line Dancing with Tracy
DESCRIPTION:Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/line-dancing-with-tracy-60/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T160000
DTEND;TZID=America/New_York:20261020T190000
DTSTAMP:20260916T171442Z
CREATED:20260916T171442Z
LAST-MODIFIED:20260916T171442Z
UID:2294-1792512000-1792522800@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in Carilion Clinic’s free\, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting\, drawing\, communal art projects or using clay\, fabric and collage. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-114/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T110000
DTEND;TZID=America/New_York:20261022T120000
DTSTAMP:20260916T135404Z
CREATED:20260916T135404Z
LAST-MODIFIED:20260916T135404Z
UID:2268-1792666800-1792670400@melroseplazaroanoke.com
SUMMARY:Chair Fitness with Tracy
DESCRIPTION:Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/chair-fitness-with-tracy-57/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T110000
DTEND;TZID=America/New_York:20261022T140000
DTSTAMP:20260916T170934Z
CREATED:20260916T170934Z
LAST-MODIFIED:20260916T170934Z
UID:2286-1792666800-1792677600@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in Carilion Clinic’s free\, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting\, drawing\, communal art projects or using clay\, fabric and collage. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-111/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T133000
DTEND;TZID=America/New_York:20261022T143000
DTSTAMP:20261016T122055Z
CREATED:20261016T122031Z
LAST-MODIFIED:20261016T122055Z
UID:2370-1792675800-1792679400@melroseplazaroanoke.com
SUMMARY:Diabetes Education Lunch & Learn presented by VTCSOM BHLR
DESCRIPTION:Virginia Tech Carilion School of Medicine (VTCSOM) Bringing Health Literacy to Roanoke (BHLR) is hosting Diabetes Education Lunch & Learns on Thursdays at 1:30pm on 10/22\, 10/29\, 11/5\, 11/12. \nLearn practical ways to prevent and manage diabetes while enjoying lunch with your community. \n\nFree Lunches\nGift Card Raffles\nGiveaways\nGlucose Checks\n\nThese events will be held in the Conference Room. \nFor more information\, view the flyer.
URL:https://melroseplazaroanoke.com/events/diabetes-education-lunch-learn-presented-by-bhlr/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T113000
DTEND;TZID=America/New_York:20261024T123000
DTSTAMP:20260928T201527Z
CREATED:20260928T201436Z
LAST-MODIFIED:20260928T201527Z
UID:2320-1792841400-1792845000@melroseplazaroanoke.com
SUMMARY:Barre Class presented by Pure Barre Roanoke
DESCRIPTION:Join Pure Barre Roanoke for a FREE intro barre class at 11:30 am on Saturday\, October 24th in the Large Fitness Room. Flexibility\, Toning\, Strength\, and Endurance all in 30 minutes! \n\n\nPlease register in advance. \nWhat to bring: \n\nYoga Mat or Large Towel\nWater\nA Friend\nWear Leggings and a comfortable workout top\, sticky socks\, bare feet or sneakers
URL:https://melroseplazaroanoke.com/events/barre-class-presented-by-pure-barre-roanoke-2/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T130000
DTEND;TZID=America/New_York:20261027T140000
DTSTAMP:20260916T155058Z
CREATED:20260916T155058Z
LAST-MODIFIED:20260916T155058Z
UID:2278-1793106000-1793109600@melroseplazaroanoke.com
SUMMARY:Line Dancing with Tracy
DESCRIPTION:Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/line-dancing-with-tracy-61/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T160000
DTEND;TZID=America/New_York:20261027T190000
DTSTAMP:20260916T171515Z
CREATED:20260916T171515Z
LAST-MODIFIED:20260916T171515Z
UID:2296-1793116800-1793127600@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in Carilion Clinic’s free\, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting\, drawing\, communal art projects or using clay\, fabric and collage. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-115/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T110000
DTEND;TZID=America/New_York:20261029T120000
DTSTAMP:20260916T135441Z
CREATED:20260916T135441Z
LAST-MODIFIED:20260916T135441Z
UID:2270-1793271600-1793275200@melroseplazaroanoke.com
SUMMARY:Chair Fitness with Tracy
DESCRIPTION:Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/chair-fitness-with-tracy-58/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T110000
DTEND;TZID=America/New_York:20261029T140000
DTSTAMP:20260916T171016Z
CREATED:20260916T171016Z
LAST-MODIFIED:20260916T171016Z
UID:2288-1793271600-1793282400@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in Carilion Clinic’s free\, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting\, drawing\, communal art projects or using clay\, fabric and collage. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-112/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T133000
DTEND;TZID=America/New_York:20261029T143000
DTSTAMP:20261016T122126Z
CREATED:20261016T122126Z
LAST-MODIFIED:20261016T122126Z
UID:2373-1793280600-1793284200@melroseplazaroanoke.com
SUMMARY:Diabetes Education Lunch & Learn presented by VTCSOM BHLR
DESCRIPTION:Virginia Tech Carilion School of Medicine (VTCSOM) Bringing Health Literacy to Roanoke (BHLR) is hosting Diabetes Education Lunch & Learns on Thursdays at 1:30pm on 10/22\, 10/29\, 11/5\, 11/12. \nLearn practical ways to prevent and manage diabetes while enjoying lunch with your community. \n\nFree Lunches\nGift Card Raffles\nGiveaways\nGlucose Checks\n\nThese events will be held in the Conference Room. \nFor more information\, view the flyer.
URL:https://melroseplazaroanoke.com/events/diabetes-education-lunch-learn-presented-by-vtcsom-bhlr/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T130000
DTEND;TZID=America/New_York:20261103T140000
DTSTAMP:20261014T192937Z
CREATED:20261014T192937Z
LAST-MODIFIED:20261014T192937Z
UID:2352-1793710800-1793714400@melroseplazaroanoke.com
SUMMARY:Line Dancing with Tracy
DESCRIPTION:Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/line-dancing-with-tracy-62/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T160000
DTEND;TZID=America/New_York:20261103T190000
DTSTAMP:20261014T191011Z
CREATED:20261014T191011Z
LAST-MODIFIED:20261014T191011Z
UID:2338-1793721600-1793732400@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in Carilion Clinic’s free\, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting\, drawing\, communal art projects or using clay\, fabric and collage. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-116/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T110000
DTEND;TZID=America/New_York:20261105T120000
DTSTAMP:20261014T193225Z
CREATED:20261014T193225Z
LAST-MODIFIED:20261014T193225Z
UID:2360-1793876400-1793880000@melroseplazaroanoke.com
SUMMARY:Chair Fitness with Tracy
DESCRIPTION:Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/chair-fitness-with-tracy-59/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T110000
DTEND;TZID=America/New_York:20261105T140000
DTSTAMP:20261014T192732Z
CREATED:20261014T192732Z
LAST-MODIFIED:20261014T192732Z
UID:2346-1793876400-1793887200@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in Carilion Clinic’s free\, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting\, drawing\, communal art projects or using clay\, fabric and collage. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-120/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T133000
DTEND;TZID=America/New_York:20261105T133000
DTSTAMP:20261016T122152Z
CREATED:20261016T122152Z
LAST-MODIFIED:20261016T122152Z
UID:2376-1793885400-1793885400@melroseplazaroanoke.com
SUMMARY:Diabetes Education Lunch & Learn presented by VTCSOM BHLR
DESCRIPTION:Virginia Tech Carilion School of Medicine (VTCSOM) Bringing Health Literacy to Roanoke (BHLR) is hosting Diabetes Education Lunch & Learns on Thursdays at 1:30pm on 10/22\, 10/29\, 11/5\, 11/12. \nLearn practical ways to prevent and manage diabetes while enjoying lunch with your community. \n\nFree Lunches\nGift Card Raffles\nGiveaways\nGlucose Checks\n\nThese events will be held in the Conference Room. \nFor more information\, view the flyer.
URL:https://melroseplazaroanoke.com/events/diabetes-education-lunch-learn-presented-by-vtcsom-bhlr-2/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T130000
DTEND;TZID=America/New_York:20261110T140000
DTSTAMP:20261014T193003Z
CREATED:20261014T193003Z
LAST-MODIFIED:20261014T193003Z
UID:2354-1794315600-1794319200@melroseplazaroanoke.com
SUMMARY:Line Dancing with Tracy
DESCRIPTION:Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/line-dancing-with-tracy-63/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T153000
DTEND;TZID=America/New_York:20261110T163000
DTSTAMP:20261014T191311Z
CREATED:20261014T190646Z
LAST-MODIFIED:20261014T191311Z
UID:2334-1794324600-1794328200@melroseplazaroanoke.com
SUMMARY:Creative Expressions: Journaling Workshop
DESCRIPTION:Did you know art can improve your well-being? Express yourself through art in this FREE guided workshop by Carilion Clinic. \nThis class focuses on journaling. Experience the healing power of writing and decorate your own journal cover. \nExplore your identity\, hopes and experiences. Get creative in a safe space – no judgement here! All supplies for projects will be provided. \nRegistration is not required just show up! \nFor more information\, please contact Stephanie Spencer\, Community Health Educator\, at sdspencer@carilionclinic.org. \nThis free class is hosted by Carilion Clinic Community Health and Outreach. \nThis event will be held in the Conference Room. \n 
URL:https://melroseplazaroanoke.com/events/creative-expressions-journaling-workshop/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T160000
DTEND;TZID=America/New_York:20261110T190000
DTSTAMP:20261014T191046Z
CREATED:20261014T191046Z
LAST-MODIFIED:20261014T191046Z
UID:2340-1794326400-1794337200@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in Carilion Clinic’s free\, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting\, drawing\, communal art projects or using clay\, fabric and collage. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-117/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T110000
DTEND;TZID=America/New_York:20261112T120000
DTSTAMP:20261014T193307Z
CREATED:20261014T193307Z
LAST-MODIFIED:20261014T193307Z
UID:2362-1794481200-1794484800@melroseplazaroanoke.com
SUMMARY:Chair Fitness with Tracy
DESCRIPTION:Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/chair-fitness-with-tracy-60/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T110000
DTEND;TZID=America/New_York:20261112T140000
DTSTAMP:20261014T192757Z
CREATED:20261014T192757Z
LAST-MODIFIED:20261014T192757Z
UID:2348-1794481200-1794492000@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in Carilion Clinic’s free\, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting\, drawing\, communal art projects or using clay\, fabric and collage. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-121/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T133000
DTEND;TZID=America/New_York:20261112T143000
DTSTAMP:20261016T122230Z
CREATED:20261016T122230Z
LAST-MODIFIED:20261016T122230Z
UID:2378-1794490200-1794493800@melroseplazaroanoke.com
SUMMARY:Diabetes Education Lunch & Learn presented by VTCSOM BHLR
DESCRIPTION:Virginia Tech Carilion School of Medicine (VTCSOM) Bringing Health Literacy to Roanoke (BHLR) is hosting Diabetes Education Lunch & Learns on Thursdays at 1:30pm on 10/22\, 10/29\, 11/5\, 11/12. \nLearn practical ways to prevent and manage diabetes while enjoying lunch with your community. \n\nFree Lunches\nGift Card Raffles\nGiveaways\nGlucose Checks\n\nThese events will be held in the Conference Room. \nFor more information\, view the flyer.
URL:https://melroseplazaroanoke.com/events/diabetes-education-lunch-learn-presented-by-vtcsom-bhlr-3/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
END:VEVENT
END:VCALENDAR