Melrose Plaza Roanoke

Chair Fitness with Tracy
2026-04-09 11:00 - 12:00, 2026-04-16 11:00 - 12:00, 2026-04-23 11:00 - 12:00, 2026-04-30 11:00 - 12:00, 2026-05-07 11:00 - 12:00, 2026-05-14 11:00 - 12:00 (America/New_York) | Melrose Plaza, 2502 Melrose Ave NW, Roanoke, VA, 24017, United States
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.

Keeley Healing Arts Open Studio
2026-04-09 11:00 - 14:00, 2026-04-14 16:00 - 19:00, 2026-04-16 11:00 - 14:00, 2026-04-21 16:00 - 19:00, 2026-04-23 11:00 - 14:00, 2026-04-28 16:00 - 19:00, 2026-04-30 11:00 - 14:00, 2026-05-05 16:00 - 19:00 and 3 more dates
Get creative in Carilion Clinic’s free, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting, drawing, communal art projects or using clay, fabric and collage. All artistic levels welcome!
For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page.
This event will take place at Wellness on Melrose in the Small Fitness Room.

Line Dancing with Tracy
2026-04-14 13:00 - 14:00, 2026-04-21 13:00 - 14:00, 2026-04-28 13:00 - 14:00, 2026-05-05 13:00 - 14:00, 2026-05-12 13:00 - 14:00, 2026-05-19 13:00 - 14:00
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.

Harrison Museum: Soul Serenity
2026-04-18 16:30 - 18:30
Join the Harrison Museum of African American Culture for Soul Serenity – monthly poetry and grounding guided by Juice Smith, offering space for reflection, expression, and healing.
Cost: $10 in advance/ $15 at the doorLearn more or register: https://harrisonmuseum.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F36456
This event will be held in the Harrison Museum.

Harrison Museum: Movie Screening - The Secret Pollinators
2026-04-22 17:30 - 19:00
Join the Harrison Museum of African American Culture for Movie Screening – The Secret Pollinators.
Q&A Format: Virtual Q&A with Director Nola D. Oracle
Film Length: 22 minutes
Cost: $10Learn more or register: https://harrisonmuseum.com/
This event will be held in the Harrison Museum.

Harrison Museum: Storykeeper's Studio Sessions
2026-04-23 18:30 - 20:00
Join the Harrison Museum of African American Culture for Storykeeper’s Studio Sessions – Reading #4. The Escape; or, A Leap for Freedom by William Wells Brown. The first published play by an African American, blending satire and abolitionist urgency in a story of love, resistance, and liberation.
Cost: $10 Learn more or register: https://harrisonmuseum.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F39457
This event will be held in the Harrison Museum.

Harrison Museum: Somatic Wellness
2026-05-02 10:00 - 11:30
Somatic Wellness Series – This session deepens monthly practices in breath, grounding, movement, and nervous system restoration.
FREE
For more information visit: https://harrisonmuseum.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F36451
This event will be held in the Harrison Museum.

Harrison Museum: Stop the Bleed
2026-05-16 11:00 - 14:00
Radford School of Public Health Stop the Bleed training session. Learn how to control bleeding and traumatic injuries.
1st Session 11 am & 2nd Session 12:30 pm
FREE | Registration Required
For more information visit: https://harrisonmuseum.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F37210
This event will be held in the Harrison Museum.

Mental Health Awareness Event – "Mind Matters: Breaking Barriers, Building Wellness"
2026-05-16 13:00 - 17:00
Join us for a Mental Health Awareness Event – “Mind Matters: Breaking Barriers, Building Wellness”
At the event, we will be showing the movie – Inside Out. Then following the movie, there will be presentations on various topics pertaining to mental health for children, teens, and families.
This event is free to the public.
This event will be held in the Common Area and Large Fitness Room.

Harrison Museum: Soul Serenity
2026-05-16 17:00 - 19:00
Soul Serenity Session: A restorative poetry and wellness gathering celebrating creativity, clarity, and communal renewal.
TICKETS: Advance tickets $10 / $15 at the door
For more information & tickets: https://harrisonmuseum.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F36456
This event will be held in the Harrison Museum.
