Melrose Plaza Roanoke

Lunch & Learn: Avoiding Fraud & Scams by Bank of Botetourt
2025-12-11 06:30 - 07:30 (America/New_York) | Melrose Plaza, 2502 Melrose Ave NW, Roanoke, VA, 24017, United States
This program is designed with seniors in mind, but everyone is welcome to attend. With fraud and scams on the rise during the holiday season, Bank of Botetourt will share important information on what to watch for and how to protect yourself from becoming a target. It’s all about keeping you and your money safe!
This event will take place at Melrose Plaza in the Conference Room.
View the flyer here.

Chair Fitness with Tracy
2025-12-11 06:00 - 07:00, 2025-12-04 06:00 - 07:00, 2025-11-20 06:00 - 07:00, 2025-11-13 06:00 - 07:00, 2025-11-06 06:00 - 07:00
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.

Keeley Healing Arts Open Studio
2025-12-11 04:00 - 07:00, 2025-12-04 04:00 - 07:00, 2025-12-02 11:00 - 14:00, 2025-11-25 11:00 - 14:00, 2025-11-20 04:00 - 07:00, 2025-11-18 11:00 - 14:00, 2025-11-13 04:00 - 07:00, 2025-11-11 11:00 - 14:00
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome!
For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page.
This event will take place at Wellness on Melrose in the Small Fitness Room.

POSTPONED -- Holiday Health Fair presented by Virginia Tech Carilion School of Medicine (VTCSOM)
2025-12-09 11:00 - 14:00
This event is postponed and will be not be held on Tuesday, December 9th. We will update if this is rescheduled.
Join the Virginia Tech Carilion School of Medicine (VTCSOM) medical students for a free Holiday Health Fair on Tuesday, December 9, from 4–7 PM at Melrose Plaza.
Enjoy a variety of health and wellness activities, including:

Vital health screenings

Nutrition tips for healthier holiday meals

Mental health resources

Eyesight screenings

Information from local health agencies

Family-friendly crafts and take-home items

This community event is open to everyone—all are welcome!

CANCELLED - Keeley Healing Arts Open Studio
2025-12-09 11:00 - 14:00
Melrose Plaza is closed today, Tuesday, 12/9 for inclement weather. This event is cancelled for today.
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome!
For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page.
This event will take place at Wellness on Melrose in the Small Fitness Room.

CANCELLED - Line Dancing with Tracy
2025-12-09 08:00 - 09:00
Melrose Plaza is closed today, Tuesday, 12/9 for inclement weather. This event is cancelled for today.
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free!
The class will be in the Large Fitness Room.

CANCELED Festive Family Friday with Yamama Yoga
2025-12-05 09:00 - 11:00
Melrose Plaza is closed today, December 5th. This event will be not be held today. We will update if this is rescheduled.
Enjoy an afternoon of festive, family-friendly activities coordinated by Yamama Yoga! The event will feature holiday-themed storytelling, movement activities, and music for all ages. Admission is free, and in the spirit of the season, guests are encouraged if able to bring a new toy or canned goods to support families in need. It’s the perfect way to get the whole family into the holiday spirit with fun and festivities for everyone!
This event will take place at Melrose Plaza in the Conference Room.

Mat Yoga
2025-12-04 10:15 - 11:15, 2025-11-20 10:15 - 11:15, 2025-11-13 10:15 - 11:15
Get moving in a way that helps your body and mind with mat yoga! This healthy practice builds strength and flexibility and improves balance and coordination. All fitness levels and abilities welcome. Limited mats available. Please bring your own mat, towel or blanket if possible. No registration needed.
For more information visit the Carilion Clinic Community Health and Outreach Calendar.
This event will take place at Wellness on Melrose in the Large Fitness Room.

Cancer 101
2025-12-04 09:00 - 10:00, 2025-11-18 09:00 - 10:00
Learn how you can reduce your risk of cancer by understanding the connection between diet and lifestyle. Create healthy habits to support your well-being. No registration needed.
For more information visit the Carilion Clinic Community Health and Outreach Calendar.
This event will take place at Melrose Plaza in the Conference Room.

Line Dancing with Tracy
2025-12-02 08:00 - 09:00, 2025-11-25 08:00 - 09:00, 2025-11-18 08:00 - 09:00, 2025-11-11 08:00 - 09:00
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free!
The class will be in the Large Fitness Room.

Mobility with Meghan x Get Lit with Gab Event at Melrose Plaza
2025-11-25 12:30 - 14:00
Join Mobility with Meghan x Get Lit with Gab for a free community workout event being held at Melrose Plaza on Tuesday, November 25th, 2025.
Entry: FREE just bring a canned good or non-perishable item to donate.
Schedule:
Get Lit with Gab (Cardio Dance) | 5:30 PM – 6:05 PM
Mobility with Meghan (Pilates) | 6:10 PM – 6:55 PM
Link to Register

Painting 101
2025-11-22 09:00 - 11:00
Painting 101 – Free Community Paint Nite. Enjoy a free afternoon of creative fun led by artist Kaydee Pickles. Register to attend at this website.
This event is proudly sponsored by the Roanoke Arts Commission and Arts Connect Neighbors.
This event will be held in the Harrison Museum at Melrose Plaza.

Healthy Hearts
2025-11-07 06:15 - 07:30
Do you have high blood pressures and want help to lower it? Join these FREE classes to learn about healthy eating and living to help your heart!
For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page.
This event will take place at the Melrose Plaza Conference Room.
