Melrose Plaza Roanoke

Chair Yoga
2025-09-11 10:00 - 11:00, 2025-09-04 10:00 - 11:00 (America/New_York) | Melrose Plaza, 2502 Melrose Ave NW, Roanoke, VA, 24017, United States
Improve your mental and physical health in this FREE class! Loosen up your body while adding strength and balance. All fitness levels welcome. No registration needed.
For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page.
This event will take place at Wellness on Melrose in the Large Fitness Room.

Chair Fitness with Tracy
2025-09-11 07:00 - 08:00
Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free!
The class will be in the Large Fitness Room.

Keeley Healing Arts Open Studio
2025-09-11 05:00 - 08:00
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome!
For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page.
This event will take place at Wellness on Melrose in the Small Fitness Room.

Keeley Healing Arts Open Studio
2025-09-09 12:00 - 15:00, 2025-09-04 05:00 - 08:00, 2025-09-02 12:00 - 15:00
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome!
For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page.
This event will take place at Wellness on Melrose in the Large Fitness Room.

Line Dancing with Tracy
2025-09-09 09:00 - 11:00, 2025-09-02 09:00 - 11:00, 2025-08-29 09:00 - 11:00
Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free!
The class will be in the Large Fitness Room.

Creative Expressions: Healing Art Workshop
2025-09-09 06:30 - 07:30
Did you know art can improve your well-being? Express yourself through art in this FREE guided workshop. Explore your identity, hopes and experiences. Get creative in a safe space—no judgement here! No registration needed!
For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page.
This event will take place at Wellness on Melrose in the Large Fitness Room.

Healthy Hearts
2025-09-05 07:15 - 08:30
Do you have high blood pressures and want help to lower it? Join these FREE classes to learn about healthy eating and living to help your heart!
For more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page.
This event will take place at Wellness on Melrose in the Large Fitness Room.

Sankofa Academy Interest Meeting
2025-08-30 07:00 - 09:00
This is a new initiative to provide access to the history of the African Diaspora and local Black History – Educators, lecturers, private history collectors, artists, and interested parties are invited!
This event will be held in the Melrose Library.

Chair Yoga
2025-08-28 10:00 - 11:00, 2025-08-21 10:00 - 11:00, 2025-08-14 10:00 - 11:00
Improve your mental and physical health in this FREE class! Loosen up your body while adding strength and balance. All fitness levels welcome. No registration needed.
For more information visit the Carilion Clinic Community Health and Outreach Calendar.
This event will take place at Wellness on Melrose in the Large Fitness Room.

Keeley Healing Arts Open Studio
2025-08-28 05:00 - 08:00, 2025-08-26 12:00 - 15:00, 2025-08-21 05:00 - 08:00, 2025-08-19 12:00 - 15:00, 2025-08-14 05:00 - 08:00, 2025-08-12 12:00 - 15:00
Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome!
For more information and to register visit the Carilion Clinic Community Health and Outreach Calendar.
This event will take place at Wellness on Melrose in the Large Fitness Room.

Food and Mood
2025-08-26 06:30 - 07:30
Learn about the “gut-brain” link in this FREE class. Discover foods and eating patterns that support your mental and emotional well-being. No registration needed.
For more information visit the Carilion Clinic Community Health and Outreach Calendar.
This event will take place at Melrose Plaza in the Conference Room.

Basic Business Banking by Bank of Botetourt
2025-08-25 14:00 - 15:00
Basic Business Banking by Bank of Botetourt. Learn the basics of setting up your financial records, accounts, etc. for your home business.
Basic Business Banking will be held in the Conference Room.

Painting 101 – Free Community Paint Nite
2025-08-23 12:00 - 14:00
Painting 101 – Free Community Paint Nite at the Melrose Library.

Legacy Book Club
2025-08-20 09:00 - 10:00
Legacy Book Club – Reading: “How We Heal: A Journey Toward Truth, Racial Healing, and Community Transformation from the Inside Out”
Legacy Book Club will be held in the Melrose Library.

Family Game Fun
2025-08-16 10:00 - 12:00
Family Game Fun – Remember UNO? Trouble? Operation? Connect 4? The Game of Life? Come revisit and play old school board games and enjoy an evening of fun and laughter for the whole family.
Family Game Fun will be held in the Melrose Library.

Movie Night “Looking Back-Gainsboro”
2025-08-14 13:30 - 15:00
Movie Night – PBS Documentary Series – “Looking Back- Gainsboro”
Roanoke’s Historic Gainsboro dates back to the founding of the Star City. The neighborhood became a city within the city as its African American residents built a thriving community. It was self-sustaining, with shops, doctors. lawyers and schools. It thrived until urban renewal split it in half and cast some of its residents into public housing outside of the community that supported them. This episode of Looking Back includes FBI surveillance film of the black community, shared by WBRA in Roanoke. Many of the interviewees have died since this recording, It was a privilege to be able to speak with those who made such a big difference in their community. Looking Back was a documentary series produced for Cox Communications.
Movie will be shown in the Melrose Library.

Creative Expressions: Healing Art Workshop
2025-08-12 10:00 - 11:00
Did you know art can improve your well-being? Express yourself through art in this FREE guided workshop. Explore your identity, hopes and experiences. Get creative in a safe space—no judgement here! No registration needed!
For more information and to register visit the Carilion Clinic Community Health and Outreach Calendar.
This event will take place at Wellness on Melrose in the Large Fitness Room.

Hearing & Sight Screenings
2025-08-11 06:00 - 10:00
The Roanoke Valley Breakfast Lions Club will conduct free Hearing and Sight screenings for all ages in the Conference Room.
