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SUMMARY:Food Smarts by Carilion Clinic
DESCRIPTION:Healthy eating on a budget IS possible! Learn how with this FREE workshop series and grow your confidence in the kitchen. \nCooking demos and food samples provided. \nRegister Now to sign up or call 800-422-8482. Register once to attend the whole series. This event will take place in the Conference Room. \nFor more information\, please contact Nicolle Palicas\, Health Education Coordinator\, at npalicas@carilionclinic.org. \nThis free workshop series is hosted by Carilion Clinic Community Health and Outreach. \nWorkshop Dates:\nAttend all 5 sessions!\nTuesdays\, October 6 – November 3\n10:30 am – 12 pm
URL:https://melroseplazaroanoke.com/events/food-smarts-by-carilion-clinic-2/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
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DTSTART;TZID=America/New_York:20261013T130000
DTEND;TZID=America/New_York:20261013T140000
DTSTAMP:20260916T154953Z
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UID:2274-1791896400-1791900000@melroseplazaroanoke.com
SUMMARY:Line Dancing with Tracy
DESCRIPTION:Get Moving With Tracy! Come and learn the latest line dances and get fit while having fun. Classes are free! The class will be in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/line-dancing-with-tracy-59/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
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DTSTART;TZID=America/New_York:20261013T160000
DTEND;TZID=America/New_York:20261013T190000
DTSTAMP:20260916T171416Z
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UID:2291-1791907200-1791918000@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in Carilion Clinic’s free\, self-guided art studio! Drop in any time during open hours to work on your own project or get inspiration from a resource artist. Use our supplies or bring your own. Take part in painting\, drawing\, communal art projects or using clay\, fabric and collage. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-113/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
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