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X-WR-CALNAME:Melrose Plaza Roanoke
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X-WR-CALDESC:Events for Melrose Plaza Roanoke
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DTSTART;TZID=America/New_York:20260313T133000
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CREATED:20260217T195510Z
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UID:1779-1773408600-1773412200@melroseplazaroanoke.com
SUMMARY:Full Plate Living
DESCRIPTION:Take control of your health one meal at a time. In this FREE class series\, explore how to add fiber foods to the meals you already eat. This way of eating can lead to more energy\, lower cholesterol\, better blood sugar and weight loss. Adopt eating habits that work for YOU. \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place in the Conference Room.
URL:https://melroseplazaroanoke.com/events/full-plate-living-6/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
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