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X-WR-CALNAME:Melrose Plaza Roanoke
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X-WR-CALDESC:Events for Melrose Plaza Roanoke
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DTSTART;TZID=America/New_York:20251023T050000
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DTSTAMP:20260418T152832
CREATED:20250919T224422Z
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UID:1096-1761195600-1761206400@melroseplazaroanoke.com
SUMMARY:Keeley Healing Arts Open Studio
DESCRIPTION:Get creative in our free art studio! Work on your own project or get inspiration from an Artist in Residence. Use our supplies or bring your own. All artistic levels welcome! \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Wellness on Melrose in the Small Fitness Room.
URL:https://melroseplazaroanoke.com/events/keeley-healing-arts-open-studio-16/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
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DTSTART;TZID=America/New_York:20251023T070000
DTEND;TZID=America/New_York:20251023T080000
DTSTAMP:20260418T152832
CREATED:20250919T225759Z
LAST-MODIFIED:20250919T225759Z
UID:1116-1761202800-1761206400@melroseplazaroanoke.com
SUMMARY:Chair Fitness with Tracy
DESCRIPTION:Get Moving With Tracy! Come join the chair fitness class and get fit while having fun. Classes are free! \nThe class will be in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/chair-fitness-with-tracy-7/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
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DTSTART;TZID=America/New_York:20251023T083000
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CREATED:20250919T223258Z
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UID:1080-1761208200-1761213600@melroseplazaroanoke.com
SUMMARY:Food Smarts Series
DESCRIPTION:Healthy eating on a budget IS possible! Learn how with this FREE workshop series and grow your confidence in the kitchen. Cooking demos and food samples provided. \nWorkshop Dates:\nAttend all 5 sessions!\nThursdays\,  12:30 – 2 p.m.\nOct. 2\, 9\, 16\, 23 and 30 \nRegister Now to sign up or call Carilion Direct at (800) 422-8482. Register once to attend the whole series. \nFor more information visit the Carilion Clinic Community Health and Outreach – Wellness on Melrose page. \nThis event will take place at Melrose Plaza in the Conference Room.
URL:https://melroseplazaroanoke.com/events/food-smarts-series-3/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
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DTSTART;TZID=America/New_York:20251023T111500
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CREATED:20250919T225250Z
LAST-MODIFIED:20250919T225250Z
UID:1106-1761218100-1761221700@melroseplazaroanoke.com
SUMMARY:Chair Yoga
DESCRIPTION:Get moving in a way that helps your body and mind with chair yoga! \nThis FREE class is a great way to practice self-care. Loosen up your body while adding strength\, balance and coordination. This class is both seated and standing with support from the chair or wall. \nAll fitness levels and abilities welcome—no equipment needed. \nFor more information visit the Carilion Clinic Community Health and Outreach Calendar. \nThis event will take place at Wellness on Melrose in the Large Fitness Room.
URL:https://melroseplazaroanoke.com/events/chair-yoga-8/
LOCATION:Melrose Plaza\, 2502 Melrose Ave NW\, Roanoke\, VA\, 24017\, United States
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